Wednesday, February 3, 2010

What if it rains on Saturday?

Rainy day blues?  Come on down to the shop anyway! We have lots of ways to handle a rainy day.

You can ride inside! That’s right. We have a training room. You could bring your stationary trainer and catch a ride indoors. (We can rent you a trainer if you don’t have one.)

How about riding the Computrainer? This is a computer driven training tool.  The computer adjusts your load to simulate real world conditions.  You are cued with a very realistic video display, and you ride pre-loaded courses.  A wealth of data is displayed, including power, speed, cadence, climb grade, and heart rate data.

For $30 per hour, we can set your bike up on the Computrainer system. You can choose from a wide variety of courses, such as Assualt on Mt Mitchell, IronMan Coeur d”Alene, IronMan Kona, or Tour de France stages, and many more.  A great workout is assured.

Ever wanted to learn to ride rollers? They provide an outstanding workout, and will smooth your technique wonderfully. Give us a call. A one hour lesson, for $75 is all you need to acquire this skill.

Or just come in and say, “Hi!” We’d love to see you, rain or shine.